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Tagged: Replica Of Cartier S
According to this article, one deep breath can relieve stress.
Wow! This is cool! Didn’t know that breathing can have an effect on our stress level. Thanks for sharing Jona!
I tried 10 deep breath but it doesn’t work.
@Kuya Robin just add another 10 and see if it works.
Took the whole weekend to breathe sure it does help. 😀 Thanks Miss @Jona! 😀
@Marrian I think the long weekend is a great help for all of us.
@Nurse Aubrey thank you for your awesome advice. 🙂
Ditto. Exercise and living healthy always helps. I find doing something that is completely different from what’s causing the stress. An activity will keep your mind away from the stressor, even for just a little while
Thank you for a great advice Janica 🙂
I agree with you Ms. Aubrey ice cream makes me feel better.
Thanks a lot. In these days i am really in stress due to work burden. I think i should taking deep breaths all the time till stress release.
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