Username or email address *
Lost your password?
Email address *
Home › Forums › Groups › Stress Management
Tagged: Replica Of Cartier S
This topic contains 10 replies, has 6 voices, and was last updated by RjMaan 1 year, 2 months ago.
According to this article, one deep breath can relieve stress.
Wow! This is cool! Didn’t know that breathing can have an effect on our stress level. Thanks for sharing Jona!
I tried 10 deep breath but it doesn’t work.
@Kuya Robin just add another 10 and see if it works.
Took the whole weekend to breathe sure it does help. 😀 Thanks Miss @jona! 😀
@Marrian I think the long weekend is a great help for all of us.
@Nurse Aubrey thank you for your awesome advice. 🙂
Ditto. Exercise and living healthy always helps. I find doing something that is completely different from what’s causing the stress. An activity will keep your mind away from the stressor, even for just a little while
Thank you for a great advice Janica 🙂
I agree with you Ms. Aubrey ice cream makes me feel better.
Thanks a lot. In these days i am really in stress due to work burden. I think i should taking deep breaths all the time till stress release.
You must be logged in to reply to this topic.
Sorry, Comments Are Closed